A five week cookery, nutrition and wellbeing course for unpaid adult carers. This five week course focuses on prepareing delicious and heart-healthy meals that support cardiovascular health. Through hands-on lessons and informative discussions, participants will
A baking course for carers – learn essential mindfulness techniques while baking bread, cakes, pastry and more. Take some time for yourself and learn to bake in a fun, social and mindful environment. This course
Join us for a winter chutney making workshop and shared seasonal meal Learn the fundamentals of chutney making in this hands on workshop. Together we will prepare and share a mega batch of seasonal chutney.
Join us for sauerkraut making and an interactive workshop on gut health and probiotic foods. Learn the fundamentals of gut health and the importance of probiotic foods and the healthfull proerties of lacto-fermentation. Together we
Learn the fundamentals natural fermentation and sourdough baking The workshop will include: – how to make, maintain and use a sourdough starter – the benefits of sourdough baking – a simple all-purpose dough suitable for
An uplifting and stimulating session of community marmalade making. Learn the fundamentals of fruit preserving in this hands on workshop. Together we will prepare and share a mega batch of marmalade. We’ll also cook and