World Mental Health Day – 10 October 2019

We believe every day should be mental health day!

Our diet plays an important part in keeping a healthy mind and body.

The saying goes, “let food be thy medicine.”

In my experience, cooking is stimulating, creative and therapeutic with edible results.

Cooking for others always makes me feel good.

Here are some recipes which are as delicious as they are nutritious.

Cooking in Mind – Recipes for world mental health day 2019

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Man With A Pan – Lewes

A five week, in person, hands on cookery course for men of all ages who want...
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Man With A Pan – Seaford

A five week, in person, hands on cookery course for men of all ages who want...
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