Online cookery courses 2021

In these trying times we are pleased to be able to offer online cookery courses for isolated and vulnerable people. Thanks to funding from the National Lottery Community Fund  and Sussex Community Foundation we are able to offer low cost, subsidized places on courses for 2021: Courses are run via Zoom and we able to offer  support with using the online technology.

Cooking for a Healthy Heart – learn to prepare delicious and nutritious cardio protective foods. This course is suitable for beginner and experienced cooks who want to learn to prepare low-carb, wholesome and delicious cardio-protective food that can help prevent coronary heart disease. The course features a combination of demonstrations and cook along activities as well as nutritional advice, coaching and support. You will learn a portfolio of vital, seasonal and delicious dishes, snacks and baked goods.

The next course starts on 14 January 2021 – you can find out more here

Vital Skills – cooking for the prevention and management of diabetes. This course is suitable for beginner and experienced cooks who want to learn to prepare low-carb, wholesome and delicious food that can help prevent or manage type 2 diabetes. You will learn a portfolio of vital, seasonal and delicious dishes, snacks and baked goods. The course features a combination of demonstrations and cook along activities as well as nutritional advice, coaching and support.

The next course starts on 1 February 2021 – you can find out more here

Man with a Pan logoMan with a Pan – beginners cookery courses for older, isolated and vulnerable men. These courses are run for small groups and cover basic cookery skills as well as everyday nutrition for ensuring a healthy diet. The sessions feature a combination of demonstrations, discussions and cook-along activities. We use our own tried and tested recipes and participants receive a free copy of our recipe book

The next course starts on 25 February 2021 – you can find out more here

Subscribe & connect

Subscribe to our e-mail newsletter to receive updates.

, , , ,

No comments yet.

Leave a Reply